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30-Mins of Individual Coaching

coaching

1 h
50 Canadian dollars
Virtual Office

Service Description

Individual coaching offers personalized support to help you strengthen boundaries, build confidence, and reconnect with yourself. Together, we’ll clarify your goals and create practical steps toward a life that reflects your values—one meaningful chapter at a time.

Contact Details

  • Inner Perimeter Road, Valdosta, GA, USA

    4046923002

    kristigodwin7@gmail.com

                                                     Coaching Can Help You With:
 

  • Setting healthy boundaries without guilt             *Managing overwhelm and creating balance

  • Building confidence and self-worth                      *Adjusting to an empty nest or new chapter

  • Breaking patterns of people-pleasing                  *Clarifying your values, purpose, and goals

  • Navigating relationship changes                          *Making time for your own needs

  • Rediscovering yourself beyond caregiving           *Taking practical steps toward the life you want

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  • Ready to make a change? Contact us today!

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Thanks for connecting!

© 2026 LifeBook Coaching, LLC.

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